Wednesday, October 15, 2008

Raw Cream of Mushroom Soup

This is a very rich tasting raw recipe for mushroom lovers. Be sure to get some nutritional yeast as it gives the salty, creamy flavor. I used button mushrooms, which I usually avoid, and it turned out just fine. Beware, the order of blending is important to the texture.

Raw Cream of Mushroom Soup
(2 servings)

2 c water
1/2 c sunflower seeds
2/3 c mushrooms, chopped fine
2 tbs Nutritional yeast
1 large clove garlic
few pinches salt
few grinds of pepper

1) Blend the sunflower seeds and the water until smooth

2) Add the garlic, yeast, salt and pepper and blend

3) Add the mushrooms and breifly blitz until you get the desired texture.

1 comment:

ZuriMayasa said...

Love it!!! I can't believe this is raw!